Online-Fortbildung
Mental Health and Effective Workload Management
Gesundheit & Professionalisierung Digitale Tools Lehrkräfte Schulleitungen Lehrkräfte in leitender Position Lehramtsstudent*innen Referendar*innen Einsteiger
Dauer: 1 Stunden
Online-Fortbildung
Mental Health and Effective Workload Management
Gesundheit & Professionalisierung Digitale Tools Lehrkräfte Schulleitungen Lehrkräfte in leitender Position Lehramtsstudent*innen Referendar*innen Einsteiger
Tackle the stress in modern education with our online course focused on boosting mental health for both educators and students. Learn practical strategies like mindfulness activities, fostering a growth mindset, and effective learning techniques. Dive into workload management tips for teachers and explore how AI can lend a helping hand. Supported by scientific research, this course offers real-world, classroom-friendly tools to ease stress and enhance well-being in schools.
Lernziele
- You will learn the importance of mental health in schools and its impact on wellbeing.
- You will understand the causes and effects of lower mental health in educational settings.
- You will get acquainted with mindfulness and its applications.
- You will explore learning strategies to enhance student motivation and wellbeing.
- You will learn techniques for sustainable workload management.
- You will learn to use various tools for supporting mindfulness, learning strategies, and reducing workload.
Katharina Cordes is not only an educator, but also a dedicated lifelong learner and educational content creator. With her extensive teaching experience in diverse countries and contexts, she has developed a project-based approach to learning that prioritizes critical thinking and caters to the unique needs of each learner. She is passionate about accessibility, innovation, and fostering a creative environment.
