Online Professional Development Course
Mental Health and Effective Workload Management
Health and Professional Growth Digital Tools & Applications Educators Principals Teachers in leading position University students Teacher trainees Beginner
Duration: 1 hours
Online Professional Development Course
Mental Health and Effective Workload Management
Health and Professional Growth Digital Tools & Applications Educators Principals Teachers in leading position University students Teacher trainees Beginner
Tackle the stress in modern education with our online course focused on boosting mental health for both educators and students. Learn practical strategies like mindfulness activities, fostering a growth mindset, and effective learning techniques. Dive into workload management tips for teachers and explore how AI can lend a helping hand. Supported by scientific research, this course offers real-world, classroom-friendly tools to ease stress and enhance well-being in schools.
Learning goals
- You will learn the importance of mental health in schools and its impact on wellbeing.
- You will understand the causes and effects of lower mental health in educational settings.
- You will get acquainted with mindfulness and its applications.
- You will explore learning strategies to enhance student motivation and wellbeing.
- You will learn techniques for sustainable workload management.
- You will learn to use various tools for supporting mindfulness, learning strategies, and reducing workload.
Katharina Cordes is not only an educator, but also a dedicated lifelong learner and educational content creator. With her extensive teaching experience in diverse countries and contexts, she has developed a project-based approach to learning that prioritizes critical thinking and caters to the unique needs of each learner. She is passionate about accessibility, innovation, and fostering a creative environment.
